Monday, November 10, 2008

Off season Lifting

We will begin off season weight training today and will continue every Monday, Wednesday and Friday. These session are non-mandatory until January, but are highly recommended as we develop a STRONG Wildcat football program.
Every opportunity to get stronger should be taken advantage of. The session will run from 2:45 till 4:00 on those days. It does make a difference whether you lift with the TEAM or on your own!